Training: 5/20/08

Werkit training log, completed workout for 5/20/08

deadlift
db curl to press OH squat
pushup
neg pullup
front plank
glute bridging
stair runs

music:
idiot music - zeromancer
how high - tricky
animals - nickelback
switchback - celldweller
what kind of love are you on - aerosmith
raising hell - zeromancer
figured you out - nickelback
love in an elevator - aerosmith
i stand alone - godsmack
eurotrash - zeromancer

Leave a Reply

You must be logged in to post a comment.