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	<title>Comments on: A bit better</title>
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	<link>http://www.theaoife.org/bored/2007/03/01/a-bit-better-2/</link>
	<description>monkey musings and interspersed poo flinging</description>
	<pubDate>Tue, 22 May 2012 22:43:20 +0000</pubDate>
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		<title>By: kitmouse</title>
		<link>http://www.theaoife.org/bored/2007/03/01/a-bit-better-2/#comment-1917</link>
		<dc:creator>kitmouse</dc:creator>
		<pubDate>Sun, 11 Mar 2007 19:29:36 +0000</pubDate>
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		<description>Lift heavy, lift hard. I work best when I lift heavy, too. It's weird--I grew my hair out, and the first time I stepped into the freeweight area I felt like such a GIRL! DAMN! So I flipped my iPod over to a Rob Zombie list and turned it up. Grrrr. ;)</description>
		<content:encoded><![CDATA[<p>Lift heavy, lift hard. I work best when I lift heavy, too. It&#8217;s weird&#8211;I grew my hair out, and the first time I stepped into the freeweight area I felt like such a GIRL! DAMN! So I flipped my iPod over to a Rob Zombie list and turned it up. Grrrr. <img src='http://www.theaoife.org/bored/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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