It’s nice

That Otto has his little nike gadget. It means nice walks more often, and some running. I’m not a huge fan of running, but I don’t hate it. I’d like to be able to run for a decent amount of time/distance, just because. It’s one of those things like lifting x weight for y exercise… it’s just something I’d like to be able to do. I don’t like running on treadmills because of the speed up/down factor…. I don’t increase my speed when I go from walk to run, I just start running.

Had another run tonite. My heartrate drops too quickly after a sprint. After the third sprint I noticed my heartrate was like 106. Oh well.
Gonna see about doing 10k tomorrow… so Otto can get a baseline for time taken… for something to improve upon.

I’m sleepy.
:-)

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