Archive for June, 2006

Still ouchie

Tuesday, June 13th, 2006

But getting better.
My obliques are making life generally hellish… but today is better than it has been. I have core work every lift day, and somme of it really sucks. There’s some things I need to use that don’t actually fit a 5′3″ girl, or at least don’t fit my forearm length. So the crunch machine is really annoying to try to use, and I can’t do a whole set of vertical leg raises without stopping to readjust since my shoulders slip. I suppose it might be a better workout sortof since it’s more like hanging leg raises, since I don’t have anything supporting my back and barely am doing anything other than hanging anyway. I wonder if hanging would be easier on my shoulders.

Speaking of shoulders, they hurt. They’ve strengthened decently, I am more flexible and have a bigger range of motion, but they’re still a huge impediment… I can no longer easily do (non-girly) pushups as the shoulders can’t take that much weight. I hate girly pushups.

Last night was my first chest/back day on my own. I got through it in an hour, doing nearly everything (I skipped a final set of crunches & side planks because of someone else) including 18 gabillion stair runs. My shoulders are mainly the only sore part, followed by my midsection.

I guess it’s not that bad, I shouldn’t complain. I finally got my workout on the page, so now it’s psudeoOK if I lose them (which I usually do at least once).

Cardio today, yoga tomorrow, and I’ll finish out my lifts thursday and friday/saturday. I think I’ll need to lower calories a bit more, but I also need to get in better food. There’s too many balance bars on the list.

I need caffeine.

Damn you Condor!!!

Monday, June 12th, 2006

Sockey Divorce

Monday, June 12th, 2006

Fun with Pictures

Monday, June 12th, 2006

Damn I love Henry Rollins

Sunday, June 11th, 2006

Men’s Health… a no-no

Saturday, June 10th, 2006


Friday, June 9th, 2006

“God” ???

Friday, June 9th, 2006

Naughty Mario

Thursday, June 8th, 2006

Green Arches?

Wednesday, June 7th, 2006

My name is Jane

Wednesday, June 7th, 2006

I can’t breathe

Wednesday, June 7th, 2006


Tuesday, June 6th, 2006

Birdies and Fishies and Kitties

Monday, June 5th, 2006

June sprint

Monday, June 5th, 2006

To buy, or not to buy…

Sunday, June 4th, 2006

Ambition, where art thou?

Friday, June 2nd, 2006

Quote of the Day

Thursday, June 1st, 2006

Energy, Hunger, and Carbs

Thursday, June 1st, 2006