21 November

Gym… 5 min rowing machine… that’s pretty fun. :-D
15 minutes elliptical, random level 5, hr 150
10 minutes treadmill, walking (mph)

playlist:
Switchback
Welcome to the End
All my Life
Neuromancer
Bounce
Superstar
White Rabbit
Monochrome
Army of Me

and tomorrow is another day…

Leave a Reply

You must be logged in to post a comment.