bored in the barrel

It may not seem like much to some, but this is a huge thing for me. Looking back thru my logs that I can find, I have never been able to put up 65# (bench) for more than 5 times. In fact, it was my 5RM taken some time ago. And then [...]

Added a link to Otto’s blog, and will be soon changing my template (within a day or so.)

I’m finishing up the painting for gramma… I’ve gotten some ribbon to wrap the edges with, since I don’t want to pull it off its stretcher, and I don’t want to frame it. It should give it a kinda funky finished look, it’s green, so it’ll go with it. In all honesty, the [...]

Remember getting sick on that?
Dude… wtf? That is just so retarded. So you’ll stay away from the fucking strawberry icecream. You’ll still be eating a “slice” of chocolate cake the size of your head.

Congrats, asshat in the blue Chevy pickup, licence plate FAV 895. You’re the Fucking Giant Douche of the Day award winner! Others have tried for that much coveted title… and failed… when compared to your total and completely deliberate Douche-hood.
Don’t fucking sit there and wonder why I gave you the fucking [...]

aka… Building up to Squats.
So… the last time I was doing squats regularly was in the gym, and our membership ran out in december. My problem before was my inability to get to 100, even tho I could squat 95 for reps. Now, this is mainly because I’d had core issues at the [...]