Archive for August, 2005

longer than planned

Tuesday, August 30th, 2005

but at least I didn’t get sick.

I slacked all last week, since Otto was sick, and I was just feeling beaten down. This week I’m feeling better, and moved my workout to T-R-F so that I can actually get in my workouts. Mondays and wednesdays I’m just too tired after hammering plaster for 3 hours. Plus I just don’t eat well.

So I have to up deads to prolly 95, and I nearly got all my benches up. Last set was only 4, but still better than before. I’m not bumping it because I’m going slow on the shoulders on purpose, but it’s still pretty sweet.

Bridges are getting killer. Doing front and side bridges with one leg up, so sides was only 20 seconds. Ugh…. I’m a freekin glutton.

Now if I can just get to eating better on M & W.

not bad so far…

Thursday, August 25th, 2005

Dear mister sherriff-man

Tuesday, August 23rd, 2005

slackin’

Tuesday, August 23rd, 2005

Friends are just enemies that don’t have the guts to kill you.

Wednesday, August 17th, 2005

Fall 05

Monday, August 15th, 2005

TAP Phase 3

Monday, August 15th, 2005

W….T….F….?!?

Friday, August 12th, 2005

So… for today….

Friday, August 12th, 2005

Fly away, little birdie

Thursday, August 11th, 2005

Max rep tests

Thursday, August 11th, 2005

Princess Mononoke

Thursday, August 11th, 2005

the widget is finally right

Tuesday, August 9th, 2005

Damn those blasted shiney things

Monday, August 8th, 2005

bleh

Sunday, August 7th, 2005

yesterday/last night

Saturday, August 6th, 2005

Tyler’s Tap Room

Saturday, August 6th, 2005

bawk bawk bawk bawk

Friday, August 5th, 2005

So my plan for next week

Friday, August 5th, 2005

new look

Friday, August 5th, 2005