6/20 to 7/14

There are things I did and days I was under maintanence (and clean) not in there, since if I don’t put something in right away, I tend to forget about it. But, between 6/28 to 7/7 I did take off some time since Otto was in San Fran for part of that, and I was feeling incredibly lazy.

All in all not too bad, but this coming month I will be better. Not just try to be.

Date | Workout | total intake

6/20/05 Tap Phase 1, treadmill, tennis 1456.5
6/21/05 ———— 1546
6/22/05 TAP phase 1 1649
6/23/05 Treadmill 30min 1440
6/24/05 TAP phase 1 1085
6/25/05 light kickball — (cheatish, but not really.)
6/26/05 ———— 985

6/28/05 5m bike 17m treadmill (1mi) 1470
6/29/05 ———— 1355
6/30/05 ———— 933.75

7/7/05 treadmill 10min —

7/10/05 treadmill 30min —
7/11/05 TAP phase 1 (1circuit) 1575
7/12/05 AIS foam & rope, movement prep 1415.4
7/13/05 TAP phase 1 (2circuits) 1581
7/14/05 ————- 1506

Leave a Reply

You must be logged in to post a comment.